How These 75-Year Old Men Became “3 Years Younger” In ONE Week!

how to feel younger

Want to look and feel younger?

Would you believe that a 1-week retreat could make you look and feel 3 years younger?

Yep.

Back in 1979, Ellen Langer conducted a very out of the box experiment where she had a group of 75-year-old men spend a week on a private retreat to see if she could turn back the hands of time.

What did she do?

She asked these 75-year-old men to pretend that it was 20 years earlier for an entire week.

And not just pretend, but really live like it was 20 years earlier.

She gave them badges to wear with pictures of them from 20 years ago, they had newspapers from 20 years ago, and they even had to talk like it was 20 years ago.

Just wait until you see what happened after a week!

Enjoy the video below.

How To Feel Three Years Younger In One Week [EPISODE 33]

Conclusion

Pretty powerful to know that our minds can fool our bodies (and even our appearance).

It’s no wonder that so many self-help books are written about the mind.

It truly does control your ability to think, feel, and accomplish anything you want in life.

This subject of happiness and the power of the right attitude is one of my favorite chapters in the ultimate book on happiness called, “Fishing For Happiness.”

Definitely, pick up a copy for yourself if you haven’t done so already.

In the meantime, what is holding you back from a happier and more fulfilling life?

Let me know in the comments.

Want to hear my full story of overcoming cancer, anxiety attacks, and alcohol abuse along with what I learned on my journey to find more fulfillment in my life?

Then pick up a copy of Fishing For Happiness – the only book on happiness that curates over 300 top personal development books (and also comes with a money-back guarantee).

Click here now to see what people are saying about the book on Amazon.

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P.S. – If you think your friends or networks would enjoy seeing this, please Tag them or Share this with them. You Rock! Pa-POW!

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